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(219) 326 1380

Benefits

Anyone who has ever rubbed a stiff neck or sore shoulder knows that massage relaxes the muscles, allows the shoulders to drop from below the ears and reminds you to take a deep cleansing breath.

When you receive a massage you may experience some of the following benefits:

  • Increased Relaxation
  • Decreased Stress
  • Reduced pain
  • Enhanced body awareness
  • Increased circulation through dilation of blood vessels
  • Enhanced Self-image
  • Movement of lactic acid out of muscles following exercise
  • Improved sleep patterns
  • Increased overall sense of well being
  • Improved muscle tone and possible prevention or delay in
  • muscular atrophy from forced inactivity
  • Reduced inflammation and swelling in joints thus alleviating pain
  • Movement of edema(swelling) following injury to ligaments and tendons
  • Stimulation of the lymph system to hasten the elimination of wastes and toxic cellular debris
  • Increased nutrition to all tissues and...........
  • Depending on the type and length of the Massage, the nervous system maybe sedated, stimulated or exhausted

Do these benefits reflect your needs? If so, give the Spirit Within a
call line # (219) 326 1380

We are here to support you in your quest for improved health & wellness.

The Spirit Within Massage. 3366 North Vineyard Drive, LaPorte, IN 46350
Phone: (219) 326 1380. Email: jldrnc@comcast.net

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